Wellness Wednesday

October 19, 2022

The body receives the nutrients it needs to function correctly from a balanced diet. The body is more vulnerable to illness, infection, weariness, and poor performance without a balanced diet.

Children who don't consume enough nutritious foods may experience difficulties with their growth and development, poor academic performance, and infections.

To prevent this, below are the six components that should be included in a healthy meal!

#USTAngelicum #DreamBeyond